Your Home Automation Questions, Answered! As we’ve all spent much more time at home over the past 18 months, many people have turned their thoughts to home improvements. In addition to painting and decorating, there’s also been a spike of interest in smart home...
Bathroom Lighting Solutions Throughout the lockdown period, we’ve given you tips on how to plan and design your garden lighting, the predicted lighting trends of 2020 and now we’re bringing you some inspiration for your bathroom lighting! The bathroom is...
The Importance of Interior Lighting Now we’re all spending plenty of time at home, you’ve probably looked around your home and thought about things you’d like to change and update. From paint colours and window dressings to flooring choices and even...
How to Plan Garden Lighting With all this free time we have been given and the amazing weather on top of it, a lot more of us are spending more time relaxing in our gardens. This may have got you thinking about how you can upgrade your outdoor space and give your...
We are so excited to have our new clinic up and running.
From the off the focus has been about what kind of service would we want to go to, what does Plymouth lack or the South West for that matter in physio and rehab based facilities and what we think we could offer to change that.
We want to be able to teach you the correct exercises and movements in an appropriate space and give you the tools to be able to self manage your symptoms or injuries the best you can. Without spending any more time just lying on a plinth being massaged or prodded with a machine than you have to. Though it does means you leave us with home work!! 💪
Our new clinic will mean we can offer you much more, including:
🔘 Pelvic Health Physiotherapy service with Kate 🔘 Gait analysis 🔘 Performance assessments 🔘 A Sport/exercise related MOT looking at prevention rather than cure 🔘 Digital running training plans
Alongside our core services of physiotherapy acupuncture and massage, which will always be our main focus.
A big shout out however has to go to the people behind us getting to this point. Firstly my amazing wife Kate who probably thought I had disappeared off the face of the earth with the amount of time I have spent working late into the night and at the unit painting and prepping over the last few weeks. Without her support this would not have been achievable.
To both sets of parents who have offered so much to allow us to get here. I am pretty sure both Dad and Adrian are sick of the sight of the unit already!!
I would also like to thank Mark and the team at Total Fitness for providing us a great space and environment to build our business, especially during and post covid times.
So now we can get settled in and continue to help you all.
Last week we had the great privilege of hosting the Cornwall Business Awards where the best of Cornish businesses were celebrated in style!
We absolutely love hosting these amazing events. The main St. Mellion Suite transforms into the most incredible event setting using drapes, back drops, staging, lighting and audio & visual enhancements.